Relax. Restore. Rejuvenate. 🍂
For a limited time, enjoy a 30-minute Infrared Sauna session for just $25 and receive FREE Red Light Therapy (15 minutes)!
🌿 Boost your wellness, detox, weight loss, and muscle recovery
🌙 Improve sleep, skin clarity, and heart health
💪 Strengthen your immune system and reduce inflammation
💖 Feel energized, refreshed, and renewed — from the inside out!
📍 Visit us at Infrared Light Sauna Studio
648 Godwin Avenue, Midland Park, NJ 07432
📞 Call us today: 201.857.4477
🌐 InfraredLightStudio.com
📲 Follow us on Instagram: @infrared_light_nj
If you have any questions about how to get listed on our directory, contact us today!
This is the best workout I've had outside of NYC/since we moved to the suburbs. It's hard and results-driven but also low impact on your body/joints. The instructors challenge you and correct your form to make sure you get the most out of it and to prevent you from getting injured which I especially appreciate. The community of women that go are lovely and have followed Robin and her team for years with good reason. Highly recommend!
Fantastic workout!! Robin, Nancy, and Kenna are all amazing instructors. You see results right away and can feel all your muscles getting more toned each class.
Robin and her team are so welcoming and professional. Best workout in Bergen County hands down! Every workout is challenging and motivating! A must try!
The cardio Barre class was amazing! The instructor Kenna killed it, a challenging workout but totally worth it!
It was my first barre class experience and Nancy felt like a welcoming energy. The environment felt fun, and I also received a great workout. It doesn't get better than that in my opinion. Thank you!